Yummy Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad

|Andrew Calder
Yummy Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad

A delicious, healthy and simple midweek or weekend meal to make at home using  smoked Basa (one of our favourite, affordable fish), busting full of flavour and spice. 

Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad

Andrew Calder

Servings

2

Prep Time

10 minutes

Cook Time

15 minutes

Cuisine

Mediterranean

Category

Dinner, evening meal, supper

If you like Basa fillets, fresh flavours and smoky heat, you will LOVE this dish!

A current favourite and easy to make, healthy meal to make at home.

Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad

Ingredients

  • 4 smoked Basa fillets
  • 1 large red onion
  • 2 ripe tomatoes
  • 1 large courgette
  • 2 large cloves of garlic
  • 1 dessert spoon of Sillylilli
  • salt, pepper and vinegar

Directions

  1. Pan fry the onion, courgette and tomato until soft

  2. Season with Sillylilli, garlic, salt, pepper and a splash of vinegar

  3. Move vegetables to one side and fry the Basa fillets until cooked through, and then serve