Name: Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 4 smoked Basa fillets; 1 large red onion; 2 ripe tomatoes; 1 large courgette; 2 large cloves of garlic; 1 dessert spoon of Sillylilli; salt, pepper and vinegar

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October 17, 2022

A delicious, healthy and simple midweek or weekend meal to make at home using smoked Basa (one of our favourite, affordable fish), busting full of flavour and spice.

Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad

Rated 3.5 stars by 2 users

Cuisine

Mediterranean

Author

Andrew Calder

Servings

Prep Time

10 minutes

Cook Time

15 minutes

If you like Basa fillets, fresh flavours and smoky heat, you will LOVE this dish!

A current favourite and easy to make, healthy meal to make at home.

Image of Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad

Ingredients

4 smoked Basa fillets
1 large red onion
2 ripe tomatoes
1 large courgette
2 large cloves of garlic
1 dessert spoon of Sillylilli
salt, pepper and vinegar

Directions

Pan fry the onion, courgette and tomato until soft
Season with Sillylilli, garlic, salt, pepper and a splash of vinegar
Move vegetables to one side and fry the Basa fillets until cooked through, and then serve

Recipe Note

Add extra Sillylilli to taste

Yummy Sillylilli Smoked Basa Fillets with Warm Mediterranean Salad